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Sample

Meal Plan

It feels good to eat well (and healthy)
Do you eat meat?  Are you a vegitarian? Are you a "flexitarian" like me?  Whatever your food preferences, we can work together to design a meal plan that is right for you!   Here are some examples:
Breakfast
 
1 egg
1 banana
1 piece of toast
 
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Lunch
 
1/2 cup tuna
1 cup cottage cheese
1 piece of toast
Black coffee or tea
 
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Dinner
 
Lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
 
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Snack
 
1fruit
 
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Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.
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