Yes, indeed, as you know, the market is "saturated" with nutritional products. Its overwhelming and confusing on which ones are worth taking. Many supplements are next to worthless because the body can’t absorb them in the way they are processed. Due to years of research in supplement therapies I am convinced that certain isolated, extracted, synthetic formulations manufactured in a laboratory does not give the body its true needs, and even can add to the toxins in the body. You must be educated and careful about choosing good quality supplements. Ultimately I believe man cannot duplicate the delicate balance of nutrients contained in whole natural foods. Simplexitys “Super Blue Green Algae” is a whole food, not a manmade formulation. It is simply freeze dried. Though to be sure, in this day and age we do need extra supplements. However, supplements do not replace high quality organic fresh food. They are only meant to be added as support.

Digestive enzymes are one of the most important supplements one can take.  Simplexitys digestive enzymes formula, in my expert opinion, is one of the very best.  They are called, SBG ZYMES.

Digestive enzymes usually make a difference immediately. For those who may not have any digestive challenges these will help to prevent digestive disturbances in the future as you age. They will benefit the body at a deep cellular level, over time, with persistence and consistence in taking them. Every person responds in their own time. Overall digestion will improve. Though, dietary changes may need to take place as well. I give diet tips at the bottom of this article.  I recommend taking the enzymes a full three months before evaluating them. However, most people experience obvious benefits well before then. The company does give a full 90 day, 3 months, money back guarantee on all their products, even if the bottles are empty. Save the empty bottles in case you are not thrilled with the results.

I, personally have been eating and recommending enzymes and other products (Simplexity Health) offers, for over 15 years, with remarkable results to myself, my family and my clients. The core of their products is "SUPER BLUE GREEN ALGAE".

 I recommend that you keep a health journal with taking these products. As changes gradually happen you won’t even notice them unless you chart yourself. For example, years ago I had a client who had severe digestive issues. After working with her for many months her digestive challenges went away and she did not even realize it until I pointed it out. I think we block out pain from our memory. You may have subtle things going on for example with your digestive system now, and after taking enzymes for a while your digestive system may be so quiet and peaceful that you don’t remember or realize how good you feel now compared to before. So it’s really rewarding to track yourself so you can see the proof in the pudding. And that will keep you inspired, and most importantly motivated. You may want to try these other particular products as well. You must take them for at least a few months so your body can experience "cellular turnover" and then to evaluate.

The products that I recommend to try in addition to the enzymes, are as follows, I take all these!

1. (Alpha Sun which is the pure super blue green algae)

 This is the heart and core of one of the best supplements in the world!!!!! Start with 2 in the morning 2 at night, order only capsules, not tablets, tablets don’t digest well for most people. Famous athletes swear by Alpha Sun because it immediately goes to the liver and is stored as glycogen. In 1996 the famous athlete, " Dan Obrien" won the GOLD MEDAL for decalthon.  Dan takes all Simplexity supplements. see pic of the algae below. 

2. (Co Q10,) Q10 has been documented to prevent heart disease, and does wonders for the muscles, especially recuperation after hard workouts. Absolutely necessary for heart health, and all muscle health! Take 2, 2 times per day,

3. (SBG ZYMES plus) Take with every meal, 2 for small light meals, 4 to 6 for heavy big meals. These are powerful digestive enzymes. These save your digestive system from working so hard and they absolutely max out the absorption rate of the nutrients you ingest. Take before eating with a 10 oz. full glass of water.

4. (Spectrabiotic,) (probiotic,) 2 each morning and night, Spectrabiotic feeds, supports and strengthens your immune system. Probiotics are the friendly flora so crucial in the intestines. Spectrabiotic creates a powerful immune system.

5. (Super sprouts and algae)
Prevents free radical damage, 2 each per day or more as you like. Each tablet is one pound of organic wheat berry sprouts freeze dried, a super powerful product! 

There are other supplements that are important. In time I will discuss them here. Though many of the supplements I recommend are dependent upon the specific individuals needs. 

Helpful tips for healthier digestion.
Experiment with a wheat free, sugar free, and dairy free diet, stop eating wheat for at least 2 weeks, anything made with wheat, one out of four people have a gluten intolerance, ( I believe its higher than that) and lactose intolerance, and this often causes indigestion, among other unpleasant symptoms. Once you totally eliminate wheat, sugar and dairy for at least 2 weeks you can then, (if you CAN'T live without wheat, sugar and dairy) add a little back in your diet only now and then, not every day, and only in very small amounts. Sprouted wheat products are best and "raw" cheeses are best. Fresh fruit is the best form of sweetness in the diet. 

Excellent food combining rules. Click on this link, please wait a moment. 

Eating smaller meals is ideal, especially as we age past 35, large meals cause all sorts of digestive upset.   

Eat as simple meals as possible. Too much variety at one sitting often causes indigestion, and absorption issues.  Starches and proteins are not good combined.  Even though all of America mixes starches and proteins, its very hard on the digestive system. For example, instead of having meat or fish with rice, pasta or potatoes, have meat with a huge salad and side of veggies. No starches, this will help your digestive system immensely. Ditch the desserts or eat an hour or two later. Though we are all better off without desserts, even if its fresh fruit. Sweet desserts on top of a protein or starch meal is very hard on the digestive system. So fattening too!  

Healthy habits and taking high quality products is an "INVESTMENT" into the quality of your life and into your future. Prevention is of the utmost importance.  

Thank you for trusting me to assist you with your health and well being.  I invite you to email me anytime with as many questions as you have and I will do whatever I can to provide you with satisfactory answers. 

SIMPLEXITY "SUPER BLUE GREEN ALGAE,"  WWW.SIMPLEXITYHEALTH.COM