Rose Singarella, Health Educator
EXALTED LOVE AND SEXUALITY
We can prolong our vitality, youthfulness, and continue enjoying our sexuality well into advanced age. With superior, impeccable health habits, we can live longer, and with a better quality of life and loving.
Like everything else regarding your body, if we don't have healthy habits, everything gets affected including our sexuality as we age. Men go through andrapause as women go through menapause. That is a natural progression of aging and not supposed to be a "disease", Its normal. If we meet that time in our lives healthy and vital, we should be basically unchallenged by it.
Delicious sex, exquisite sensuality, makes us feel whole, balanced and so alive! Everyone's sex drive goes through changes and cycles especially during the hormone decline, which can start as early as late 30's, especially takes a dive after 50. It deeply concerns many people when this happens. Try not to go into fear. Your sex drive and sexual enjoyment can actually, yes, get better with age, than you have ever known before, as long as you are vibrantly healthy. With your new lifestyle, and new way of eating, its important to be patient.
Sexual Quality is much more important than quantity, especially as we age. A time to refine ourselves, with wisdom, awareness and depth. Expressing our sexuality is natural, its food, its sustenance, and much more, its necessary for a well rounded healthy existence.
As we age its important to consider taking bio-identical hormones, although some may never need to supplement in this way, it would be based on your individual needs and unique body. Seek out a doctor who specializes in hormonal support. I am here to guide you to the right practitioner.
Good diet, super foods, exercise and all the other requirements of a healthy body will naturally keep your hormones more balanced.
May your life, and your heart when with your beloved, reflect your innermost treasures to each other.
Like everything else regarding your body, if we don't have healthy habits, everything gets affected including our sexuality as we age. Men go through andrapause as women go through menapause. That is a natural progression of aging and not supposed to be a "disease", Its normal. If we meet that time in our lives healthy and vital, we should be basically unchallenged by it.
Delicious sex, exquisite sensuality, makes us feel whole, balanced and so alive! Everyone's sex drive goes through changes and cycles especially during the hormone decline, which can start as early as late 30's, especially takes a dive after 50. It deeply concerns many people when this happens. Try not to go into fear. Your sex drive and sexual enjoyment can actually, yes, get better with age, than you have ever known before, as long as you are vibrantly healthy. With your new lifestyle, and new way of eating, its important to be patient.
Sexual Quality is much more important than quantity, especially as we age. A time to refine ourselves, with wisdom, awareness and depth. Expressing our sexuality is natural, its food, its sustenance, and much more, its necessary for a well rounded healthy existence.
As we age its important to consider taking bio-identical hormones, although some may never need to supplement in this way, it would be based on your individual needs and unique body. Seek out a doctor who specializes in hormonal support. I am here to guide you to the right practitioner.
Good diet, super foods, exercise and all the other requirements of a healthy body will naturally keep your hormones more balanced.
May your life, and your heart when with your beloved, reflect your innermost treasures to each other.